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 Please visit:

www.schooltimeyoga.com.au

for more information on yoga classes including primary and teenage classes. 

Classes

Children who participate in Yoga classes:

  • develop balance, strength and body awareness
  • build toned and supple muscles
  • increase their concentration, focus and attention
  • nurture their imagination and creativity
  • build self esteem and confidence
  • develop personal tools for stress management
  • enjoy increased sefl awareness
  • learn compassion and co-operation
  • respect others and the environment
  • learn anatomy and physiology 
"Yoga teaches kids to manage stress and get a handle on anger. Regular yoga workouts can even result in better health and a stronger immune system for your for your child. If your child has a difficulty such as ADHD, yoga can improve your child's focus and ability to sit still. Yoga can be a fun way to enjoy fitness, especially when it encompasses good nutrition in addition to exercise." www.yogajournal.com 


  
When: Tuesdays at 4pm.
Where: Rowville Scout Hall, 61 Turramurra Drive Rowville (At park opposite St Simons P.S & Church) 
 
Special Needs:
  More Info coming soon... please email us with your enquiries!

  

  


 

 

 

 

 

 

 


 

©2011 Yoga Buddies